How to Create a Weekly Planning System That Works
Have you ever started a week with a shiny new planner or color-coded schedule, only to feel overwhelmed (or completely off track) by Wednesday? You’re not alone. The truth is: […]
Making the Grade Podcast Episode 40: Executive Function Advice with Dr. Curt Merlau
Have you ever felt like you’re constantly juggling priorities—but the most important things always seem to slip through the cracks? In this episode of Making the Grade, Georgia & Christine […]
Why You Can’t Stick to a Routine — and What to Do Instead!
If you’ve ever said, “This time I’m really going to stick to a routine,” only to fall off track within a few days or weeks, you’re not alone. The problem […]
Making the Grade Podcast Episode 39: A Conversation with Rae Hughart of Teachers Deserve It
Have you ever felt like your to-do list is never-ending—or that your inbox is past the point of no return? In this episode of Making the Grade, Georgia and Christine […]
5 Signs Your Executive Function Skills Are Holding You Back
…And What You Can Do to Finally Move Forward Ever feel like you’re doing everything to stay organized — planners, lists, apps — but somehow still end up behind, scattered, […]
Making the Grade Podcast Episode 38: A Conversation with Hosts Christine and Georgia
We’re kicking off a brand-new chapter of Making the Grade with a special conversation between your hosts, Georgia and Christine! In this milestone episode, we reflect on two years of […]
Emotional Regulation: The Key to Staying Focused and Reaching Goals
Emotional regulation is a powerful component of executive function—it’s the ability to recognize, understand, and manage your emotions in a way that supports your goals. While emotions are part of […]
Self-Monitoring: The Key to Learning from Mistakes
🧠 Self-Monitoring: The Key to Learning from Mistakes and Making Smarter Moves Self-monitoring is the ability to observe and evaluate your own behavior, performance, and emotional responses in real time […]
Flexible Thinking: The Secret to Creative Problem-Solving
🧠 Flexible Thinking: The Secret to Creative Problem-Solving Cognitive flexibility—also known as flexible thinking—is a cornerstone of strong executive function. It’s the ability to pause and shift perspectives, adapt to […]
Boosting Productivity: Mastering Task Initiation
Task initiation is a crucial executive function skill that enables individuals to begin tasks promptly without procrastination. Whether tackling work assignments, academic projects, or personal responsibilities, the ability to start […]