Goal-Setting + Accountability Coaching

Our coaching programs are designed for people who feel overwhelmed, stretched thin, or stuck in patterns that aren’t working. We focus on executive function skills – the foundation of productivity, focus, organization, and follow-through.

Whether you’re running a business, managing a busy life, or trying to create better systems, we help you build routines that actually stick.

Who Coaching Is For

✔ Small business owners & entrepreneurs
✔ Busy professionals juggling competing priorities or making career decisions
✔ Individuals looking to improve focus, organization, or consistency

 

Coaching Options

1:1 Coaching

Personalized, high-touch coaching tailored to your goals, challenges, and schedule.

Perfect if you want:

  • Individualized support and accountability

  • Help building sustainable routines

  • Guidance around decision-making, productivity, planning, and follow-through

→ Best for adults who want focused, customized support

Group Coaching

Build better routines, strengthen your executive function skills, and create systems that actually work for your life.

Whether you want hands-on support or the flexibility to learn at your own pace, we offer two ways to go through the group coaching experience.

Option 1: Group Coaching + Course

Best for those who want accountability, support, and real-time guidance

This option combines our full self-paced course with live group coaching sessions for deeper support and momentum.

You’ll get:

  • Full access to the Hack Your Brain course

  • Live group coaching calls

  • Personalized guidance and Q&A

  • Accountability and community support

  • Tools you can apply immediately to work and life

✔ Ideal for people who thrive with structure and support
✔ Great for entrepreneurs, professionals, and busy adults
✔ Helps you stay consistent and actually implement what you learn

Option 2: Self-Paced Course Only

Best for independent learners who want flexibility

Work through the course on your own schedule while learning proven strategies to strengthen executive function skills.

You’ll learn how to:

  • Build sustainable routines

  • Improve focus and follow-through

  • Reduce overwhelm

  • Create systems that work for your brain

✔ 100% self-paced
✔ Lifetime access
✔ Perfect for busy schedules

Not Sure Where to Start?

Book a call and we’ll help you choose the best option based on your goals.

Brainpower Boosters

Explore our library of tools designed to help individuals strengthen executive function for themselves and those they support. Whether you’re looking for quick tips, practical downloads, or personalized insights, these resources are a great place to start.

Executive Function Personality Quiz

Take our fun and insightful Executive Function quiz to discover your EF strengths and get personalized strategies tailored to your cognitive style.

Digital Declutter Guide

Use this 10 step guide to clear digital clutter, reduce stress, and boost focus. These simple steps help educators and professionals reclaim mental space and work more efficiently.

The 20 Minute Time Management Routine

Four simple steps to help busy professionals: 
• Focus on what matters
• Reduce overwhelm
• Build better daily systems
• End your day feeling accomplished

Executive Function Info Session

Watch our free info session with coaching alum Brendan Nixon and learn how Executive Function coaching helps busy people follow through, manage time, and feel less overwhelmed.

ChatGPT Prompts to Get Things Done

This guide offers smart, simple ChatGPT prompt ideas that you can copy, paste, and personalize to get organized and take the next step toward your goals.

1-Hour Tech Set-Up Session

Book a personalized 1-hour virtual session to learn and set up one of our favorite platforms (Trello, Canva, Flodesk) for entrepreneurs and busy professionals.